Cellulite in thighs is pretty common in women than men. When the fatty tissues deep inside the skin build up a bulgy skin and push up against the connective tissue, cellulite is formed. The result is saggy bulges in and around the regions of the thigh, making you look annoyingly fat. More than 85% of women over 21 years of age can get these niggling bulges.
Causes Of Cellulite
Cellulite mostly occurs in’ the areas with more fatty tissues. However, there are certain risk factors, and family history is one of them. Rest of the factors that trigger cellulite deposition are mentioned below:
- Hormonal imbalances, especially estrogen
- Tissue inflammation
- Increased level of fatty tissue due to weight gain
- Shortage of Collagen
- Poor blood circulation, especially in the legs
- Problems in Lymphatic drainage
- Diminishing epidermis or the outer layer of skin
While bulgy tissues in the thighs do not pose any health threat, yet it’s an aesthetic challenge surely. Nobody looks great with extra bulges in their thighs that seem to pop out no matter how hard you try to hide it. So, the ideal way is to get rid of it as soon as possible. Many women resort to home remedies for the same. Why? Because home remedies often work wonder without causing any potential threat.
Home Remedies For Fat Deposition
Some of the home remedies are quite popular and are widely followed practices across the world. Here’s a quick look at these:
Massage: The promising and highly effective one is cellulite massage. As the name suggests, it’s mainly intended to reduce the fatty tissue bulges while stimulating your mind and body simultaneously. Seek help from a professional massage therapist in this regard. A proper massage will help you get rid of fatty tissues while improving your lymphatic drainage. It also stretches your skin by giving it a youthful glow. However, you need to get the right kind of massage cream so that you can get the desired results within a short period.
Bioactive Collagen Peptides: Though supplements do not always give good results, studies show that women consuming bioactive collagen peptides are benefited. Whether you are obese or not, bioactive collagen can be administered in your body for six months. Though several successful cases are already there, still studies are going on to investigate more on the supplement’s role in cellulite reduction.
Weight Loss: It’s one of the tried and tested method of treating cellulite. But, you can do so if you are medically overweight. Losing excess fat can help you get rid of bulgy fatty tissues as well as cellulite accumulation in your body. However, in the weight loss exercise, you must always stick to a healthy diet plan and strategic workouts, so that it can help reduce dimples on your thighs. Consider professional help in this regard.
Keep in mind that cellulite deposition in a woman’s body is pretty natural, but you must know the right ways to get rid of it. Age and heredity play the prime roles when it comes to cellulite deposition, but you can beat it if you want.